Benefits of Drinking Water in Copper Bottle
Water is undeniably essential for the human body. While drinking water is a necessity, the vessel in which it’s stored can also play a pivotal role in determining its health benefits. Among the various containers available, copper water bottles have garnered significant attention for their unique advantages. In this blog post, we will explore why should you drink copper infused water, and why it might be the greenest natural metal to store your drinking water.
1The Health Benefits of Copper Infused Water
- Antimicrobial and Anti-bacterial Properties: One of the most renowned benefits of drinking water from a copper bottle is its antimicrobial properties. Copper has the natural ability to kill harmful bacteria, ensuring that your water remains free from contaminants. Studies have shown that copper can effectively eradicate several bacterial strains, making drinking copper infused water a safer option.
- Aids Digestive System: Drinking copper water, especially on an empty stomach, can help alleviate various digestive issues. The mineral ores in copper aid in breaking down excess fat deposits, promoting better digestion and aiding weight loss.
- Enhances the Immune System: Copper water benefits your body’s immune system. Regular consumption can aid in bolstering your body’s defence against several diseases.
- Supports Weight Loss: Drinking copper infused water has been linked with aiding weight loss by helping the body break down fat and eliminating it more efficiently.
- Promotes Skin Regeneration: Copper aids in the production of new cells, promoting faster skin regeneration. This can help in healing wounds faster and keeping the skin youthful.
- Boosts Heart and Blood Vessels Health: Copper can aid in maintaining blood pressure levels and reducing cholesterol, ensuring proper blood circulation and reducing the risk of heart diseases.
- Supports Red Blood Cells Production: Copper is essential for producing red blood cells and maintaining nerve cells and the immune system. Drinking water stored in a copper container can help combat copper deficiency in the body.
- Anti-inflammatory Properties: Copper water intake can alleviate inflamed joints and reduce pain linked with arthritis. The anti-inflammatory properties of copper can significantly benefit those suffering from joint pain.
2Storing Water in Copper Vessels
- Duration: For optimal benefits of drinking copper infused water, it’s recommended to store water in a copper vessel overnight. By morning, the water would have absorbed enough copper ions, making it beneficial for consumption.
- Quality: Ensure you use pure copper vessels. Corroded copper bottles can be harmful. Always keep them clean, avoiding any potential risks of copper poisoning.
- Quantity: While there are numerous health benefits associated with copper water, it’s crucial to maintain a balance. Consuming stagnant water or too much copper can lead to copper toxicity.
3The Environment and Copper
Using a copper water bottle is not only beneficial for health but also for the environment. Copper is often dubbed as the “greenest natural metal.” Unlike plastic bottles which contribute to environmental pollution, copper bottles are eco-friendly.
Moreover, copper, as a metal, is extensively used in solar panels, promoting a shift towards sustainable energy and reducing carbon emissions.
4History and the Copper Age
Copper vessels aren’t a new trend. The Copper Age reflects the era when human civilization recognized the benefits of copper and began using copper containers for storing drinking water and other essentials. This age-old tradition offers insights into the health copper brought to ancient civilizations.
5Precautions and Care
- Copper Toxicity: While there are numerous benefits of drinking water stored in copper, excess copper can lead to copper toxicity. Symptoms might include nausea, vomiting, or abdominal pain.
- Cleaning Copper Bottle: To maintain the benefits of drinking water from copper, it’s crucial to clean copper bottles regularly, ensuring they are free from tarnish. Cleaning them with a mixture of lemon and salt can help maintain their shine and efficacy.
- Avoiding a corroded copper bottle: Corroded copper bottles can be detrimental to health. Always ensure that the bottles are in good condition.
6Addressing Concerns: Copper Toxicity and More
While there are numerous health benefits to drinking copper-infused water, one must also be aware of copper toxicity. Consuming too much copper, especially from corroded copper bottles or copper-containing pipes, can lead to copper poisoning. Here’s what you need to know:
- Limit Your Intake: While drinking copper-infused water has many benefits, one shouldn’t go overboard. Drinking it once, preferably on an empty stomach, is recommended.
- Ensure Purity: Always ensure that you’re using pure copper bottles or jugs. Corroded copper bottles can contaminate the water with excess copper.
- Clean Regularly: Like any other container, copper pots and bottles must be cleaned regularly. Avoid consuming water from a copper container that has visible corrosion.
Drinking water has countless benefits for the human body. When this water is stored in a copper vessel, it accentuates the benefits, offering antimicrobial properties, aiding the digestive system, and supporting the body’s immune system.
However, while reaping the benefits of drinking water in a copper bottle, it’s also essential to remember that moderation is key. Overconsumption can lead to excess copper in the body. So, while a copper bottle can be a great addition to your daily routine, always be cautious and ensure you’re consuming the right amount.
Adopting a copper water bottle can be a small step towards a healthier lifestyle and a greener environment. So, if you’re considering making a change, the numerous health benefits of drinking copper-infused water might just tip the scale in its flavour.
V.B. Preethi Sudha, Sheeba Ganesan, G.P. Pazhani, T. Ramamurthy, G.B. Nair, and Padma Venkatasubramanian: Storing Drinking-water in Copper pots Kills Contaminating Diarrhoeagenic Bacteria. - Retrieved on March 30, 2012