Your Happiness Handbook: Best Positive Psychology Books

Written by: Hardik Jethva

Last Updated: August 2, 2023

best positive psychology books
Our best picks for positive psychology books.

Ignite your happiness and nurture your resilience with the power of positive psychology. Today, we’re diving into the life-altering world of the best positive psychology books. These literary gems are not just books, but time machines taking you on a journey towards self-improvement, enhanced well-being, and a fulfilled life.

They’re your go-to guides to understanding the science of happiness, resilience, and human potential. Whether you’re a seasoned practitioner or a curious novice, these remarkable pieces of literature will open doors to deeper insights about yourself and the world around you.

Ready to embark on this transformative journey? Let’s dive into the 4best positive psychology books.

What we look for
  • Author's Expertise
    Positive psychology is a specialized field, and books written by individuals with a strong background in this area, such as renowned psychologists, researchers, or academics, can offer more credible and profound insights.
  • Scope of the Book
    The book should ideally cover a broad range of topics under positive psychology like resilience, happiness, mindfulness, strengths, and well-being. It's also beneficial if the book provides practical exercises or techniques.
  • Practical Applications
    It's important that the book doesn't just talk about theories but also provides practical advice or exercises that you can apply in daily life to enhance your well-being and happiness.
  • Personal Goals
    The ideal book should align with your personal goals or interests. If you're interested in resilience, for example, you'll want a book that delves into that topic.
Our Pick
Positive Psychology by Steve Baumgardner and Marie Crothers
  • This book is chosen as Our Pick because it addresses important questions about how we lead our lives.
  • With this book, the authors teach how to find happiness and satisfaction.
  • With motivational writings and hopeful subject matter, this book becomes one of the best positive psychology books.
Runner Up
Authentic Happiness by Martin Seligman
  • Chosen as our Runner-up Pick because it calls upon your signature strengths.
  • This book will help you improve the world around you.
  • It amazingly helps achieving new and sustainable contentment.
Budget Pick
The Power of A Positive Attitude: Your Road To Success by Roger Fritz
  • Chosen as our budget pick not just because it is affordable, but because it is effective!
  • This book will help you uncover your hidden abilities and achieve success.
  • It details the dos and don’ts in dealing with your boss, provides handy tips for overcoming negative attitude, managing stress and many things more.
Please note that the prices may vary.

Summary of the Best Positive Psychology Books with Price List

Table: Listing some of the Best Positive Psychology Books, along with their respective prices.
Rank Brand Product Price
1Pearson Education India Positive Psychology by Steve Baumgardner and Marie Crothers ₹ 417*
2Hachette India Authentic Happiness by Martin Seligman ₹ 450*
3Fingerprint! Publishing The Power of A Positive Attitude: Your Road To Success by Roger Fritz ₹ 99*
4Pearson India Education Services Pvt. Ltd. Positive Psychology: Applications in Work, Health and Well-being ₹ 425*
5Notion Press Positive Psychology for Improving Mental Health & Well-Being ₹ 276*
6Redshine Publication Positive Psychology by Dr. A. Annapurna ₹ 417*
7Penguin Random House Positive Psychology: A Toolkit for Happiness, Purpose and Well-being ₹ 449*
*Please note that the prices may vary.

Review of the Best Positive Psychology Books

Rank 1 Positive Psychology by Steve Baumgardner and Marie Crothers ₹ 417

Positive Psychology by Steve Baumgardner and Marie Crothers

If you seek to unlock the secrets of a fulfilling and happy life, “Positive Psychology” by Steve Baumgardner and Marie Crothers is the guide you’ve been waiting for. Published on 1st January 2014, this book delves into the exciting and emerging field of positive psychology, addressing crucial questions about happiness, satisfaction, and overcoming life’s challenges.

What sets this book apart is its commitment to accessibility and inclusivity. By presenting new research and developments in positive psychology, the authors ensure that students and instructors alike can benefit from the wealth of knowledge within its pages. No matter your level of familiarity with psychology, this book bridges the gap between undergraduates and professionals, making complex concepts understandable and relatable.

The authors skillfully weave real-life examples and practical applications into the subject matter, ensuring readers stay engaged and inspired to apply positive psychology principles in their daily lives. “Positive Psychology” promises to be an invaluable companion on your journey to unlocking the keys to genuine well-being and leading a more meaningful life.

Table: Technical Specifications of "Positive Psychology" by Steve Baumgardner and Marie Crothers
ParametersSpecifications
Publishing Date1 January 2014
PublisherPearson Education India
Paperback360 pages
Product Dimensions20.3 x 25.4 x 4.7 cm
Product Weight530 g

Buying Options

amazon.in Positive Psychology by Steve Baumgardner and Marie Crothers
₹ 417 ₹ 600 in stock Price updated: August 1, 2023

Rank 2 Runner Up
Authentic Happiness by Martin Seligman
₹ 450

Authentic Happiness by Martin Seligman

“Authentic Happiness” by Martin Seligman, the father of Positive Psychology, is a life-changing paperback that revolutionizes the way we understand and cultivate happiness. This groundbreaking book is backed by extensive psychological research, where Seligman decodes the 24 unique strengths and virtues inherent in our psyche.

You’ll learn to identify your own signature strengths, fostering natural resilience against adversity and negativity. The application of these strengths promises not just personal well-being, but also the potential to uplift the world around you—in your work, your relationships, and your parenting. Offering a scientifically-sound roadmap to contentment, joy, and lasting meaning, “Authentic Happiness” is a beacon of positivity and a guide to true well-being.

This book is an essential read for anyone seeking a fulfilled, flourishing life.

Table: Technical Specifications of "Authentic Happiness" by Martin Seligman
ParametersSpecifications
Publishing Date9 February 2017
PublisherNicholas Brealey Publishing
Paperback336 pages
Product Dimensions12.8 x 2.4 x 19.6 cm
Product Weight235 g

Buying Options

amazon.in Authentic Happiness by Martin Seligman
₹ 450 ₹ 599 in stock Price updated: August 1, 2023

Rank 3 Budget Pick
The Power of A Positive Attitude: Your Road To Success by Roger Fritz
₹ 99

The Power of A Positive Attitude: Your Road To Success by Roger Fritz

“The Power of A Positive Attitude: Your Road To Success” is an enlightening guide that encapsulates the transformative power of positivity in achieving success. The book, released in September 2019, is a roadmap for those who aspire to reshape their attitudes and beliefs towards success. It illustrates how the simple act of saying ‘I Can’, ‘I Must’, ‘I Will’ can unlock hidden potentials.

It doesn’t merely preach positivity; it elucidates the practical steps for fostering self-confidence, dealing effectively with superiors, and managing stress and burnout. Above all, it imparts valuable insights on converting negative thoughts into positive actions – a change that can significantly improve your life. This book is a treasure trove of wisdom and empowerment, encouraging you to harness your inner strengths to actualize your dreams.

With “The Power of a Positive Attitude,” success isn’t just an aspiration, it’s a destination you’re empowered to reach.

Table: Technical Specifications of The Power of A Positive Attitude: Your Road To Success
ParametersSpecifications
Publishing Date1 September 2019
PublisherFingerprint! Publishing
Paperback112 pages
Product Dimensions19.6 x 12.6 x 0.8 cm
Product Weight120 g

Buying Options

amazon.in The Power of A Positive Attitude: Your Road To Success by Roger Fritz
₹ 99 ₹ 150 in stock Price updated: August 1, 2023

Rank 4 Positive Psychology: Applications in Work, Health and Well-being ₹ 425

Positive Psychology: Applications in Work, Health and Well-being

“Positive Psychology: Applications in Work, Health and Well-being” is a seminal paperback volume that seeks to bridge the gap between academic theory and practical applications. The book intelligently underscores how positive psychology can be effectively implemented in workspaces and personal lives to achieve better health, enhance well-being, and foster flourishing organizations. It is divided into two sections: the first, comprising six chapters, presents an in-depth theoretical understanding of positive psychology.

The second section, with eight chapters, pivots towards the application of these theories in diverse areas of work, health, and well-being. Both students and professionals in psychology will find this book an enriching resource that facilitates a deeper understanding of positive psychology’s potential.

The text remains engaging and comprehensive, making it a must-read for those looking to harness the power of positive psychology in their lives.

Table: Technical Specifications of Positive Psychology: Applications in Work, Health and Well-being
ParametersSpecifications
Publishing Date1 January 2015
PublisherPearson Education India; First Edition
Paperback248 pages
Product Dimensions20.3 x 25.4 x 4.7 cm
Product Weight500 g

Buying Options

amazon.in Positive Psychology: Applications in Work, Health and Well-being
₹ 425 in stock Price updated: August 1, 2023

Rank 5 Positive Psychology for Improving Mental Health & Well-Being ₹ 276

Positive Psychology for Improving Mental Health & Well-Being

“Positive Psychology for Improving Mental Health & Well-Being” is an illuminating book, published on 4th February 2021, which carefully bridges the gap between theoretical psychology and practical mental health self-improvement. Structured to fit seamlessly into psychology and management study syllabi, this comprehensive resource also serves as a beneficial guide for civil service aspirants choosing psychology as an optional subject.

Engaging chapters on Flow and Happiness, Emotional Intelligence, Stress Management, and Helping Positivity offer captivating insights, enriching the reader’s understanding of mental health. Beyond its educational value, the book’s pragmatic approach transforms it into a self-help guide, empowering individuals to cultivate their mental well-being.

Whether you are a student, professional, or a casual reader seeking personal growth, this book delivers profound psychological insights in a digestible, applicable format.

Table: Technical Specifications of Positive Psychology for Improving Mental Health & Well-Being
ParametersSpecifications
Publishing Date4 February 2021
PublisherNotion Press; 1st edition
Paperback238 pages
Product Dimensions15.24 x 1.52 x 22.86 cm
Product Weight354 g

Buying Options

amazon.in Positive Psychology for Improving Mental Health & Well-Being
₹ 276 ₹ 330 in stock Price updated: August 1, 2023

Rank 6 Positive Psychology by Dr. A. Annapurna ₹ 417

Positive Psychology by Dr. A. Annapurna

“Positive Psychology” by Dr. A. Annapurna is a seminal read that encapsulates the essence of human potential and resilience. Drawing on years of experience, Dr. Annapurna meticulously weaves theoretical insights with practical applications, fostering an in-depth understanding of happiness, well-being, and personal fulfillment. What sets this book apart is its holistic approach, intricately blending scientific research with personal narratives, enlightening readers on the art and science of happiness.

The author’s engaging style and thought-provoking discussions turn complex psychological concepts into digestible, applicable wisdom. Whether you’re a student, professional, or anyone seeking to enhance their mental well-being, “Positive Psychology” offers a journey of self-discovery and transformation. This book doesn’t just aim to educate – it inspires, motivates, and challenges one to harness their inner strengths for a fulfilling life.

Truly, a must-read in the realm of personal development and psychology.

Table: Technical Specifications of "Positive Psychology" by Dr. A. Annapurna
ParametersSpecifications
Publishing Date20 March 2023
PublisherRedshine Publication
Paperback322 pages
Product Dimensions22.86 x 15.24 x 1.71 cm
Product Weight440 g

Buying Options

amazon.in Positive Psychology by Dr. A. Annapurna
₹ 417 ₹ 600 in stock Price updated: August 1, 2023

Rank 7 Positive Psychology: A Toolkit for Happiness, Purpose and Well-being ₹ 449

Positive Psychology: A Toolkit for Happiness, Purpose and Well-being

“Positive Psychology: A Toolkit for Happiness, Purpose and Well-being” is an empowering addition to the Practical Guide Series. Published on 3rd March 2016, this paperback effectively demystifies the science of happiness, offering readers a thorough understanding of how to improve their well-being.

The guide harmoniously blends scientific insights and practical strategies to illuminate paths towards positivity. The contents aren’t just theoretical constructs but practical tools that encourage self-reflection, mindfulness, and growth. Its accessible language, combined with purposeful exercises, promotes a user-friendly experience for readers at any level. The book’s major strength lies in the marriage of complex concepts of positive psychology and day-to-day situations, inspiring readers to find meaning and happiness in life.

Whether you’re a psychology enthusiast or someone seeking personal enhancement, this book is an excellent resource to understand and apply the principles of positive psychology in your life.

Table: Technical Specifications of Positive Psychology: A Toolkit for Happiness, Purpose and Well-being
ParametersSpecifications
Publishing Date3 March 2016
PublisherIcon Books; 2nd ed. edition
Paperback208 pages
Product Dimensions12.7 x 1.02 x 20.32 cm
Product Weight200 g

Buying Options

amazon.in Positive Psychology: A Toolkit for Happiness, Purpose and Well-being
₹ 449 in stock Price updated: August 1, 2023

8 Conclusion

And there you have it – the ultimate roundup of the best positive psychology books that promise to inspire, uplift, and transform your life. These books are a unique blend of science, personal wisdom, and practical advice that will surely fuel your journey towards positivity and happiness.

The power to change your life is in your hands, or rather, on these pages. It’s time to turn the leaf, awaken your inner joy and embark on this empowering journey of self-discovery and personal growth. Don’t just read to entertain, read to enlighten and elevate. Remember, a positive mind lives a positive life. Happy reading!

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About This Article

Hardik Jethva
Written by: Hardik Jethva author

Hardik Jethva is an experienced author of the BestCheck family. Working from scratch, he has developed an amazing interest in testing and writing about different products in a transparent manner. His writing skills got more audience for BestCheck. Apart from his professional life, Hardik has his eyes on travelling, meditation, eating healthy food, socializing with people, and car rides.

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